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Kwun Tong Programme / Activities

Name of ProgrammeMe Time – body-mind-spirit
Date / Duration2/4, 8/4, 9/4 and 15/4/2025 (Every Tueday and Wednesday) 10:00A.M. - 11:30A.M.
VenueShops 211B & 213, 2/F, Kwong Tin Shopping Centre, Kwong Tin Estate, Lam Tin, Kowloon
Objectives

Learn mental health tips to relieve life stress

Content

Learn to make the handcraft

Target ParticipantsAged 18 or about
FeeFree of charge
Contact StaffMr LO Tsz-fung
Enquiry

3590 2991

HostLam Tin Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeBattle of Bocce
Date / Duration8/4/2025 (Tuesday) 2:30P.M. - 4:00P.M.
VenuePodium Level, 3/F, Sheung Yuet House, Upper Ngau Tau Kok Estate, Kwun Tong
Objectives

Promoting Bocce to the participants, strengthening their hand muscles and coordinative ability.

Content

Playing Bocce.

Target ParticipantsResidents of Ngau Tau Kok
FeeFree of charge
Contact StaffMr IP / Miss TAM
Enquiry

2775 8108 / 2793 4734

HostNgau Tau Kok Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeEaster Egg & Wreath
Date / Duration12/4/2025 (Saturday) 2:30P.M. - 4:00P.M.
VenueUnit G22-G41, G/F, Kai Yue House, Kai Yip Estate, Kowloon Bay, Kowloon
Objectives

To strengthen the relationship between parents and children and celebrate the Estate Festive together.

Content

Easter Festival is a day of celebration for family. Through the activities, parents and children make Easter egg & wreath together. 

Target ParticipantsParents and their children living in Kai Ping area
FeeFree of charge
Contact StaffMiss CHANG
Enquiry

2340 7384

HostKai Ping Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeFoldpanda
Date / Duration23/4/2025 (Wednesday) 9:30A.M. - 11:00A.M.
VenueUnits 112-117, G/F, Sau Ming House, Sau Mau Ping Estate, Kwun Tong
Objectives

To promote effective communication and parent-child relationships.

Content

Creating adorable origami pandas.

Target ParticipantsParents and children living in Sau Mau Ping Estate, Po Tat Estate and On Tat Estate
FeeFree of charge
Contact StaffMs YEUNG Fung-lin
Enquiry

2347 3907

HostSau Po Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeFlower Workshop
Date / Duration9/5/2025 (Friday) 10:00A.M. - 11:00A.M.
VenuePodium Level, 3/F, Sheung Yuet House, Upper Ngau Tau Kok Estate, Kwun Tong
Objectives

Celebrating Mother’s Day by making handmade flower artwork.

Content

Making handmade flower artwork.

Target ParticipantsResidents of Ngau Tau Kok
FeeFree of charge
Contact StaffMs LEE
Enquiry

2389 0011

HostNgau Tau Kok Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeMa Ma Move
Date / Duration12/5, 19/5, 26/5 and 2/6/2025 (Every Monday) 10:00A.M. - 11:15A.M.
VenueUnits 112-117, G/F, Sau Ming House, Sau Mau Ping Estate, Kwun Tong
Objectives

To encourage relaxing activities and establish a mutual support network in the community.

Content

Engaging in stretching exercise.

Target ParticipantsMothers living in Sau Mau Ping Estate, Po Tat Estate and On Tat Estate
FeeFree of charge
Contact StaffMs MUI Chui-kwan
Enquiry

3590 6751

HostSau Po Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeDoll Pudding DIY
Date / Duration17/5/2025 (Saturday) 2:30P.M. - 3:30P.M.
VenueUnit G22-G41, G/F, Kai Yue House, Kai Yip Estate, Kowloon Bay, Kowloon
Objectives

To encourage participants to share their living experiences with each other, to relieve the pressure of caregivers and to broaden their social network.

Content

To make different doll puddings.

Target ParticipantsCaregivers living in Kai Ping area (Prioritized for newly arrived women)
FeeFree of charge
Contact StaffMs LUNG
Enquiry

2340 7384

HostKai Ping Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeElastic band exercise for the elderly
Date / Duration19/5/2025 (Monday) 3:00P.M. - 4:00P.M.
VenueShops 211B & 213, 2/F, Kwong Tin Shopping Centre, Kwong Tin Estate, Lam Tin, Kowloon
Objectives

Improve the personal health and quality of life of the elderly .

Content

Teaching the elderly of weight-bearing exercise for reducing muscle problems. 

Target ParticipantsAged 60 or above
FeeFree of charge
Contact StaffMr LO Ying-wai
Enquiry

2717 9251

HostLam Tin Integrated Family Service Centre, Social Welfare Department
Name of Programme“Computational Thinking” Parent-child Educational Workshop
Date / Duration20/5/2025 (Tuesday) 4:00P.M. - 5:30P.M.
VenueUnits 112-117, G/F, Sau Ming House, Sau Mau Ping Estate, Kwun Tong
Objectives

To enhance children's creativity and problem-solving skills while promoting effective parent-child communication.

Content

Utilizing computer software for game design.

Target ParticipantsPrimary school students and their parents living in Sau Mau Ping Estate, Po Tat Estate and On Tat Estate
FeeFree of charge
Contact StaffMiss NG Kwan-nok
Enquiry

2772 3410

HostSau Po Integrated Family Service Centre, Social Welfare Department (Co-host) CoolThink@JC City University of Hong Kong Team
Name of ProgrammeKnow More About 16 Personalities
Date / Duration3/6, 10/6, 17/6 and 24/6/2025 (Every Tuesday) 11:00A.M. - 12:00 Noon
VenueUnit G22-G41, G/F, Kai Yue House, Kai Yip Estate, Kowloon Bay, Kowloon
Objectives

To enrich self-understanding & communication skills towards caregivers to relief their living burden.

Content

Throughout learning 16 personalities to enhance self-understanding.

Target ParticipantsResidents aged 18 or above in Kai Ping area (Prioritized for caregivers)
FeeFree of charge
Contact StaffMs YIU
Enquiry

2340 7384

HostKai Ping Integrated Family Service Centre, Social Welfare Department
Name of ProgrammeVisiting Tai Lam Chung Reservoir
Date / Duration7/6/2025 (Saturday) 9:15A.M. - 1:00P.M.
VenueTai Lam Chung Reservoir, Tai Lam
Objectives

Nurturing the habit of doing sports, releasing stress and widening the social circle.

*Participants should make sure they are fit for hiking, and bring their own food, water and umbrella

Content

Hiking.

Target ParticipantsResidents Aged 60 or above in Ngau Tau Kok
FeeFree of charge
Contact StaffMr TAI
Enquiry

2389 0088

HostNgau Tau Kok Integrated Family Service Centre Social Welfare Department
Name of ProgrammeMindful eating
Date / Duration27/6/2025 (Friday) 2:30P.M. - 4:00P.M.
VenueShops 211B & 213, 2/F, Kwong Tin Shopping Centre, Kwong Tin Estate, Lam Tin, Kowloon
Objectives

Let the participants to relax their mind, body and spirit.

Content

Savor snacks and practice mindfulness exercise.

Target ParticipantsAged 18 or above
FeeFree of charge
Contact StaffMiss WONG Sau-ching
Enquiry

2717 9010

HostLam Tin Integrated Family Service Centre, Social Welfare Department

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